Contact Mr. Knytych email@example.com
Help for Rhino Students during this break from school. I hope you are staying Physical Fit at home. Don't worry if you are not, I am providing some links on youtube and some routines on this webpage for you to utilize during this trying time. Please check back daily as the link will change to help increase your motivation for in home fitness.
https://www.youtube.com/watch?v=xj7TQ6xTjnU- Fitness Circuit - High Intensity
https://www.youtube.com/watch?v=-0DuHnxnH14- Full Body Strength and Core Workout
https://www.youtube.com/watch?v=FmWPRv6g9aI- Full Body Circuit Workout for whole Family
https://www.youtube.com/watch?v=yN3GgCUmmXw- Dance Workout
using_your_name_to_workout.docx( Please note for this link you will need to copy and paste in a new web browser )
Rhinos please look through these web links and email if you have any questions about them. Again keeping yourself physically active daily will increase your energy, mood and over well-being. Go Rhinos.
This links is a live P.E. Teacher Keeping Students Active and Healthy ( Please note for this link you will need to copy and paste in a new web browser )