Contact- Mr. Knytych [email protected]
P.E. Week 10 June 15th, 17th, 19th
https://drive.google.com/file/d/1UryBtMJ9a_dDFnjTIV23AXAiXF4hq-oB/view?usp=sharing
P.E. Week 9 June
8th, 10th, 12th
https://drive.google.com/file/d/1VlhG4J1hmGKktQFQM56ky8RGcyqDgjvt/view?usp=sharing
P.E. Week 8 June 1st, 3rd, 5th
https://drive.google.com/file/d/1IMo2oMypivj2a-wj6HantWZiu8J81jTD/view?usp=sharing
P.E. Week 7 May 25th, 27th, 29th
https://drive.google.com/file/d/1JRX4QpVbm8qcjoFpysJwRi6vZFBb18Ph/view?usp=sharing
P.E. Week 6 May 18th, 20th, 22nd
https://drive.google.com/file/d/1A53ktqvlqSIOLgu67tEzvH7t7CdlQ1ny/view?usp=sharing
P.E. Week 5 May 11th, 13th, 15th
https://drive.google.com/file/d/1JCuMl_76VtKpJ3tymePHenVJa5yas1Fi/view?usp=sharing
P.E. Week 4 -May 4th, 6th, 8th
https://drive.google.com/file/d/18dMyl4j3U9htAORZeNKL3UMCuHqUhCw2/view?usp=sharing
P.E. Week 3 - April 27, 29 , May 2nd
https://drive.google.com/file/d/1pkeyV6VjildJO1bZ1ScFshtSi26zp7E1/view?usp=sharing
12:00- 12:20 P.M. Monday, Wednesday, Friday P.E. Class
Office Hours - 12:30-2:30 P.M. Monday thru Friday - Email
Please watch the video Below of myself Present the First Weeks Lesson:
Note- Copy and paste this link in a new web browser.
When you complete this video -Please click Mr. Maher and Mr. Lucio names for additional videos to complete. ( again please copy and paste there links in a new web browser.
Sneak Peak of Week 2 April 20- April 25 - Fitness Video Lesson: ( Only if you want to jump ahead ) Enjoy Rhinos !
https://drive.google.com/file/d/16MAulvxLvyRkPDH8Bb9jAwDkEcR4bzBH/view?usp=sharing
P.E. Week 10 June 15th, 17th, 19th
https://drive.google.com/file/d/1UryBtMJ9a_dDFnjTIV23AXAiXF4hq-oB/view?usp=sharing
P.E. Week 9 June
8th, 10th, 12th
https://drive.google.com/file/d/1VlhG4J1hmGKktQFQM56ky8RGcyqDgjvt/view?usp=sharing
P.E. Week 8 June 1st, 3rd, 5th
https://drive.google.com/file/d/1IMo2oMypivj2a-wj6HantWZiu8J81jTD/view?usp=sharing
P.E. Week 7 May 25th, 27th, 29th
https://drive.google.com/file/d/1JRX4QpVbm8qcjoFpysJwRi6vZFBb18Ph/view?usp=sharing
P.E. Week 6 May 18th, 20th, 22nd
https://drive.google.com/file/d/1A53ktqvlqSIOLgu67tEzvH7t7CdlQ1ny/view?usp=sharing
P.E. Week 5 May 11th, 13th, 15th
https://drive.google.com/file/d/1JCuMl_76VtKpJ3tymePHenVJa5yas1Fi/view?usp=sharing
P.E. Week 4 -May 4th, 6th, 8th
https://drive.google.com/file/d/18dMyl4j3U9htAORZeNKL3UMCuHqUhCw2/view?usp=sharing
P.E. Week 3 - April 27, 29 , May 2nd
https://drive.google.com/file/d/1pkeyV6VjildJO1bZ1ScFshtSi26zp7E1/view?usp=sharing
12:00- 12:20 P.M. Monday, Wednesday, Friday P.E. Class
Office Hours - 12:30-2:30 P.M. Monday thru Friday - Email
Please watch the video Below of myself Present the First Weeks Lesson:
Note- Copy and paste this link in a new web browser.
When you complete this video -Please click Mr. Maher and Mr. Lucio names for additional videos to complete. ( again please copy and paste there links in a new web browser.
Sneak Peak of Week 2 April 20- April 25 - Fitness Video Lesson: ( Only if you want to jump ahead ) Enjoy Rhinos !
https://drive.google.com/file/d/16MAulvxLvyRkPDH8Bb9jAwDkEcR4bzBH/view?usp=sharing
Rhino Students, It is important for you to stay Physical Fit at home. Don't worry if you are not, I am providing some links on youtube and some routines on this webpage for you to utilize during this trying time. Please check back daily as the link will change to help increase your motivation for in home fitness.
Rhinos : Please choose below from the videos in this list below to complete.
( Please copy and paste these in a new web browser for them to work )
https://www.youtube.com/watch?v=xj7TQ6xTjnU- Fitness Circuit - High Intensity
https://www.youtube.com/watch?v=-0DuHnxnH14- Full Body Strength and Core Workout
https://www.youtube.com/watch?v=FmWPRv6g9aI- Full Body Circuit Workout for whole Family
https://www.youtube.com/watch?v=yN3GgCUmmXw- Dance Workout
using_your_name_to_workout.docx( Please note for this link you will need to copy and paste in a new web browser )
This links is a live P.E. Teacher Keeping Students Active and Healthy ( Please note for this link you will need to copy and paste in a new web browser )
https://www.cnn.com/2020/03/25/world/joe-wicks-coronavirus-workout-wellness-trnd/index.html
